Mantra’s, prayers, self-motivational talks in the mirror, whatever it is, along with challenging common thoughts you need to feed yourself with positive thoughts using your own voice.
Here are some words of affirmation I tell myself as often as three times a day. Insert your name, and feed yourself with these words of love, life and strength.
<insert name here>, I love you. You are a strong powerful, intelligent and beautiful woman.
<insert name here>, I give you the permission daily to be the best version of yourself.
<insert name here>, I forgive you and I give you the permission to love with all your heart.
<insert name here>, you no longer live in the streets of regret. I give you permission to move on and learn from your mistakes.
You are determined, you are focused.
Always remember, you have not come to this life to seek permission but to give notice (as said by Lisa Nichols).
<insert name here>, you are fearless, you are bold and you are enough just as you are to be all that you can be.
Excerpt from the Amazon Best Seller “The Liberated Woman, No Apologies“